Your cart is currently empty!
Elevate
Your Fitness:
Achieve Mastery with
Expert Guidance
Begin a life-changing adventure with a veteran trainer and martial artist.
👊 Martial Arts 💪 Fitness 🏃♂️ Running 🤸♂️ Stretching 😎 Mindset 🌱 Nutrition
Explore Benny’s Fitness Area
Discover my services for every stage of your health journey.
One-to-One Personal Training
Personalised training sessions designed to help you achieve your unique fitness goals. Whether you’re looking to lose weight, build muscle, increase endurance, or improve overall health, one-to-one training provides a tailored approach with focused attention on technique, progress, and motivation.
Muay Thai Technique Classes
These sessions focus on the art and fundamentals of Muay Thai. Perfect for beginners or experienced fighters looking to refine their skills, these classes cover techniques in striking, clinching, and footwork to build confidence, improve coordination, and enhance combat effectiveness
Group Fitness Classes
Energising group workouts that combine strength, cardio, and functional training. Ideal for those who enjoy a community environment and the motivation of training with others, these sessions offer a well-rounded fitness boost in a supportive group setting
Strength / Conditioning Coaching
A specialised programme to increase physical strength, power, and endurance. Using tailored exercises and techniques, this service aims to optimise athletic performance, prevent injuries, and enhance physical capabilities, catering to all fitness levels
Weight Loss Programmes
Targeted programmes focused on sustainable and healthy weight loss. Combining fitness training with nutritional guidance, these programmes are designed to help you shed pounds safely while building strength and boosting overall wellness
Sport-Specific Training
Tailored workouts to help athletes and enthusiasts improve performance in their chosen sport. Using elements from Muay Thai and strength training, this service targets the agility, strength, and endurance specific to your athletic goals
Online Coaching
Convenient, flexible training sessions you can do anywhere. Through virtual coaching, we provide customised workout plans, regular check-ins, and technique guidance to help you progress from home or on the go.
Recovery / Mobility Sessions
Dedicated sessions to enhance flexibility, reduce muscle soreness, and prevent injury. Using techniques like stretching, mobility drills, and targeted exercises, this service ensures you recover faster and improve range of motion for better performance
Unlock Special Training Deals
By joining, you gain access to exclusive workout routines, martial arts training videos, and personalised fitness tips, and live Q&A sessions. Whether you’re a beginner looking to get into shape or a seasoned martial artist looking to improve your skills, there’s something for everyone.
Your support helps me create more high-quality content, from detailed training guides to inspirational tips. Let’s embark on this journey to strength and confidence together.
Thank you for being part of the community, and I’ll see you at the top!
I’m Benny Green, a Personal Trainer, online coach and Martial Artist with over 30 years experience in multiple styles. Here you will find a supportive community where we push boundaries and achieve personal growth together.
Benny Green
Personal Trainer / Martial Arts Coach
Connect with Benny Green: Begin Your Martial Arts Journey!
Telephone: 07729 732680
Email: trainerbennygreen@outlook.com